http://zprepared.com Don't just survive. Survive in style. Tue, 07 Sep 2010 13:30:37 +0000 en hourly 1 http://wordpress.org/?v=abc http://zprepared.com/zblog/parkourpedia/ http://zprepared.com/zblog/parkourpedia/#comments Sat, 20 Feb 2010 06:50:05 +0000 Baehr Manley http://zprepared.com/?p=1474 Sporting hot new Parkour-friendly shoes and pants does you no good if they’re only there to make you look pretty. Mobility, speed and an overall high level of fitness will really make all the difference, and put your gear to good use. Parkourpedia is loaded with tons of useful information about this spirit or philosophy that incorporates “a method of moving within your environment and approaching obstacles of any kind, be they physical or mental.” As well as various techniques and conditioning exercises to give you all the tools and attributes you may need to stay one step, leap or vault ahead of the groping zombie masses. I think the icing on the top has to be a great article about how to choose the proper shoes for highly mobile ways.

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