Zombie Fit

Zombie Fit

Scavanged by Baehr Manley

Having all the hot gear is one thing…Being able to use them when the time comes is another thing completely. If you can’t move, you won’t survive. Zombie Fit is a group that believes you need “Functional Fitness” to survival. What is functional fitness? Zombie Fit defines it like this: “We think it is the ability to perform any given task, at anytime, quickly and efficiently. Functional fitness and situational awareness are necessary skills that are lacking in today’s society. ZombieFit hopes to change that.”

Mixing Calisthenics, Parkour and Strength Training, Zombie Fit will make sure you’ve always got the moves when it comes to surviving Z-Day. There’s also the added benefit of appearing very fit and capable, so no one is going to view you as the weak link when the hordes come shambling up.

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